Friday, February 06, 2009

The Healing Power of Laughter

Proverbs 17:22 A happy heart is good medicine and a cheerful mind works healing, but a broken spirit dries up the bones. (Amplified bible)

One of the greatest stress relievers God has given us is laughter. It not only makes us feel better, but it actually releases healing throughout our system. When we laugh, it restores and rejuvenates what the pressures of life have taken out.

Proverbs 17:22 puts it like this, "A happy heart is like a good medicine and a cheerful mind works healing." Notice, when we're good-natured and full of joy, taking time to laugh and play, it's like taking a good medicine. That's what helps us to stay healthy. People that laugh regularly are 40% less likely to have a heart attack than people that don't laugh regularly. Laughter triggers the right side of the brain, which helps release creativity and helps us to make better decisions.

There is too much sickness in our world today. Much of it is related to sadness. It's directly related to the fact that we don't smile enough. We live uptight and stressed out.

But even during trials and hard times, God says to us, "I've got a solution. In difficulties, cheer up. In famine, laugh. Keep your joy." You can laugh your way to victory, to better health and to more energy.

God knows the end of the story. He knows the final outcome. The good news is you and I win. God always causes us to triumph. We should have a spring in our step, a smile on our face, joy in our hearts and unshakeable faith. God's plan for our lives is for good and He has the answer to our every question. Knowing this, we can laugh at the days ahead!

The above is from Joel Osteen Ministries. I found his message very encouraging. Please subscribe your own by clicking here.

4 comments:

flower said...

giving each other a smile, it improves our face value.

S-H-Y said...

Hello I link you in my other blog http://swennerholm.blogspot.com hope you do the same...

William said...

Flower... ya. I agree. But can you also smile and laugh in time of trial and testing? I think that is the most difficult part!

S-H-Y... already linked long time again. Thanks.

flower said...

i don't think can. can u, wil?