Wednesday, April 30, 2008

Praise Dance
I think it must be the Methodist churches in Miri who first brought "praise dance" into Miri. Just in case you don't know, praise dance is a form of exercise. They "dance" according to gospel song.
Praise dance was first conducted at Mei Ann Methodist Church in Miri. Now, I was told that it is conducted in many churches.
All are welcomed. It is not necessary that you must be a church member. The only criteria is that you are still alive!
I am not sure about the schedule at Bulatan Park. On Saturday, it is at 6:30AM-7:30AM. At Grace Methodist Church, it is Mon, Wed, Friday at 6:00PM. You can call up (085-662660) the church office to ask for the schedule.
The pictures here was taken last Saturday at Bulatan Park, Miri. Don't under estimate this... you will sweat all over. I tried it before.
You will feel young after the exercise! Everybody is welcomed. Just drop by.
These four are veteran Praise Dancers. So they are here doing the leading ...

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