William Ting: 7 resolutions for 2012 to keep fit

Tuesday, December 27, 2011

7 resolutions for 2012 to keep fit

1. I will manage stress better
2. Every time I eat, half my plate will be veggies
3. I will do things to sleep better
4. I will watch less TV, and surf less internet
5. I will train 30 mins at least 3x per week
6. I will take care of my soft tissue
7. I will eat more home-cooked food

To read the full articles on the above, click here!

5 comments:

TZ said...: Good resolution :); 27 December, 2011 09:04
suituapui said...: I will pray...that God will bless us all with good health and peace of mind in the coming year...; 27 December, 2011 14:10
lasapka said...: and...get yourself a proper jogging shoe to the bulatan park.; 28 December, 2011 11:01
Matthew said...: Brother,
and plant your own vege.; 31 December, 2011 10:14
William said...: TZ: For everyone to follow also. Then parks will be full of people.

STP: Pray with action also.

lasapka: Haha...maybe I will go bare foot.

Matthew, I think so. Heard that a church member no longer need to buy veggie as she planted plenty!; 01 January, 2012 15:03

Subscribe to: Post Comments (Atom)

Welcome

Dear Visitor,

I am pleased that you have come to my blogs. Please do browse around. One of the initial objective for my blog is to report on latest event or happening. Now that many people have smart phone and can post latest news faster than anyone. So, I will not blog on event anymore. Perhaps, only selectively. I will now shift my attention to my photography. Hence, the blog objectives (not necessarily in order) are:

1. Exercise;

2. My photography;

3. Latest local news or events which is worth my time to blog;

4. Inspirational articles;

5. Humours.

I don’t normally write a lot but rather use my photos to tell the story.

I hope that your visit here has been worthwhile.

When you leave comment, please do not use Anonymous. Otherwise, I may not publish them. Thanks.

I knew that many people have used my photos without my permission and their usage may be causing misunderstanding. I don't write for anyone else and I have nothing to do with their postings. Note also that all my photos are digitally stamped with copyright information. Even if my photo has been edited, the copyright info stays.
My profile

Hire Me

If you have any function/event that need to be recorded digitally on still image, please contact me via e-mail tingwilliam@gmail.com or phone/WhatApps 0128782007.

My customers includes Shell, Petronas Carigali, Petronas Gas and a couple of schools.

My price is most affordable and quality is not being compromised.

I have studio equipment and I can set up photo studio at your place of choice as long as there is electricity.

I will be using Nikon D3 (3 years award winning camera) for most shoots and my Hasselblad H3D for large group or formal shoots for super high resolution images.