Emotional energy is "an aliveness of the mind, a happiness of the heart, and a spirit filled with hope"
According to the National Institutes of Health in USA, one individual in eight becomes saddled with a stubborn case of the blahs. "Do you live in fear of other people’s judgments?"; "Do you frequently compare yourself to others and feel resentful?"
Stop the negative thinking; focus on the positive. Envision yourself with pep; invest in what you can control. Read self-help books.
Mira Kirshenbaum talks about the Emotional Energy Factor
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